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Daily Hair Care by Siyona Raina Roswell
✅ 1. Gentle Brushing
- Use a wide-tooth comb or paddle brush to detangle.
- Start from the ends and work your way up to avoid breakage.
- Brushing stimulates the scalp and distributes natural oils.
✅ 2. Protect from Environmental Damage
- Tie your hair loosely when outside.
- Use a leave-in conditioner or serum with UV/heat protection.
🚿 Wash Day Routine (2–3 times a week)
🧴 3. Use the Right Shampoo
- Choose sulfate-free shampoos that suit your scalp type (dry, oily, or sensitive).
- Massage gently to cleanse without stripping natural oils.
🧖♀️ 4. Condition Thoroughly
- Apply conditioner from mid-length to ends.
- Leave on for 2–5 minutes and rinse with cool water to seal the cuticle.
💆♀️ Weekly/Occasional Treatments
🌟 5. Hair Mask or Deep Conditioning (Once a Week)
- Look for masks with keratin, coconut oil, argan oil, or aloe vera.
- Helps repair damage and boost moisture.
🌿 6. Scalp Care
- Use scalp scrubs or oils (like tea tree or rosemary) to remove buildup and stimulate follicles.
🔥 Styling Habits
🚫 7. Limit Heat Tools
- Use straighteners and curlers on low to medium heat.
- Always apply a heat protectant spray before styling.
🌬️ 8. Air-Dry When Possible
- Let your hair dry naturally 2–3 times a week to reduce heat stress.
💇♀️ Monthly Hair Health Boost
✂️ 9. Trim Split Ends
- Every 6–8 weeks to keep your hair strong and prevent further damage.
🥦 Internal Care for Hair
🧘 10. Eat for Hair Health
- Include protein, omega-3 fatty acids, biotin, zinc, and iron.
- Stay hydrated — dry hair often starts from dehydration.
💡 Optional Add-ons:
- Silk pillowcase: Reduces friction, prevents breakage.
- Overnight oiling: Coconut, almond, or castor oil 1–2 times a week (wash it off the next morning).
